Well that’s Torn it!

Paul Cook was the only Harrier at this years Marathon of the North 10km, Sunderland. A race which is in the main flat with a few climbs and one which was going well for Paul until a calf tear shortly after this photo was taken put paid to a better finish position and time. Paul managed to drag himself round and across the finish line in 31st place in a time of 39.29.

Full results can be found here

Paul tracking GB’s Aly Dixon

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