On Thursday evening 60 Harriers were on show at the NYMAC relays, a 4 person team relay each runner taking on a 1 mile loop around Stewart park Middlesboro.
The course takes runners down a small bank which enables runners to get off to a quick start before levelling out until around 400m to go when the course takes a slight ascent all the way back up to the start/finish area. Although a slight ascent, at the end of a lung busting mile, this feels like Mount Everest!
Some fantastic results including lots of 1 mile bests achieved as our club formed 15 out of the 100 clubs on show (that’s 15% to those of a higher education). Well done everyone.