Michael Cooper was in race action on Saturday at the Run Nation Cragside 9.8…9.95…oh it’s near as damn Cragside10k. This tough little race in Northumberland includes a 4km climb from 3.7km to 7.7km (climbing almost 100m) then coming back down to the finish outside the visitor centre.
A challenging race which is full of views of the hills and the picturesque lakes and woodland within the estatebutone which Michael had a strong run finishing 124th in 49:19.
Well done Michael!