Cook Spen’s the day in Yorkshire

Paul Cook was the only first claim Harrier at the Spen 20 race, a tough race which starts and finishes on the athletics track but takes runners out of the town and up and around the town with some tough climbs along the way.

In a high class field Paul Cook finished 27th in 2.10.31 for a new personal best with second claim runners Sharon Barlow and Tori Green finishing either side of him in 24th 2.09.09 and Tori 28th in 2.10.56 after the three ran a big part of the race together.

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