Paul Cook and Sharon Barlow were in action at the Leeds Christmas Challenge Run, a tough multi lap run which contained a bit of a brutal hill twice, partly on road and partly on grass finishing on the running track for the last 300m. Paul and Sharon, running this together, finished in 9th and 10th […]
We had a few Harriers at the Stockton Trail series, a course which is practically cross country and a mud fest in places. Simon Rogers had an excellent run finishing 3rd ahead of Katie Noble in 22nd and Paul Cook in 24th who’s run became a bit of comedy show wearing 3″ spikes on a
Paul Cook was the only Harrier at the first Wakefield Half Marathon, with a route which is a bit different, challenging, it is still hilly, it is still Wakefield so hills, lanes and plenty fun. On the day Paul finished in 3rd place overall in around 1.24.
Paul Cook was the only Harrier at today’s Staveley Stampede, a race which meanders a 10km route through Staveley Village, Nature Reserve and surrounding area across undulating tracks, bridle paths and roads. On a warm day for running, Paul finished this tough trail race in 7th place in 37.38 Full results can be found here
Paul Cook was the only Harrier at this years Pier to Pier race at Sunderland which sees competitors run a 7.5mile route starting and finishing on the beach between the two piers. On the day paul finished 29th in a time of 43.54 from the 726 runners. Full results can be found here
Paul Cook was the only Harrier at this years Fountain Abbey 10km race, a race which sees competitors start on road, cross boggy fields for 2km before bringing them back on the roads for an undulating finish, including a tough hill up to mile 6. On the day Paul finished 8th in 38.58 from the
Simon Rogers, Paul Cook along with non Harriers Andrew Dobson and Nick Mason entered the Neptune Relays as Darlo Old boys with the foursome in the V40 category. Andrew got the ball rolling on leg A with a time of 9.12 for the 1.7mile course followed by Nick Mason finishing in 10.05 due to not
Four days after our club 10km at Croft Circuit, Paul Cook and Stephen Dauber were in action at the off road Hamsterley Forest 10km race, a race which is tough right from the off as a tough climb hits the runners within the first km of the race. On the day Paul finished 10th in
Paul Cook was at the scenic and challenging Durham Coastal Half Marathon this weekend 13.1 mile route along the coast from Seaham to Crimdon Dene, which has lots of tough climbs, gates to cross and steps to climb. Paul finished 25th in 1.35.30. Full results can be found here
