Midweek saw the return of the Bridges of the Tyne 5mile race, an out and back race which in places can be a little tight so a good start is imperative. Paul Cook was first of the trio of Harriers to finish, in a time of 30.06 for 38th position ahead of Sue Phillips in 81st in 32.40 and Mark Milner 116th in 34.02.
Full results can be found here
