Cook goes solo at Great North 10km

A week after Aycliffe 10km, Paul Cook was the only Harrier at the Great North 10km, a race which starts outside of Gateshead stadium takes runners out and back along the quayside on an undulating route before back up a couple of climbs and into the stadium for a grandstand finish.

Hurting but digging in

Paul finished in 63rd place in 39.36 despite his ongoing calf problem.

Pau feeling the pain

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