Emma Matthews was in action at the Bedford Autodrome Duathlon, maybe one of the last events for the foreseeable future! The duathlon sprint starts with a 5km run followed by a 19km bike and then a 2.5km run.
On the day, Emma ran a solid 19:21 in the first run, 34:49 on the bike and a 10:48 final 2.5km run to finish 2nd in her age category (F20-24), with 5 competing in total in that group.
Another excellent performance Emma, well done!
You can find the full set of results online HERE